7 Turnberry Lane

Sandy Hook, CT 06482

© 2020 CrossFit Hook'd. All Rights Reserved.  CrossFit Hook'd is a registered CrossFit Affiliate 

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Programs and Classes

We offer a variety of programs and classes with free childcare for many of our busiest classes!

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Adult Group Classes

An environment of encouragement, support, and serious fun!

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Olympic Weightlifting

Improve your core strength, mobility, and muscle composition.

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Personal Training

We'll provide encouragement, trust, and motivation, right by your side.

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Nutrition Program

We'll teach you good eating habits and strategies to help you maintain them. 

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Kids CrossFit Classes

It’s never too early to start your kiddos on the path to better health and fitness.

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Drop-in Classes

We can help you keep up with your fitness goals if you're visiting the area.